Hi There!
I 'M DR. STEPH.
Organizational Psychologist and Healing Coach
If you're a Type-A, high-functioning woman who is focused on being the best version of yourself so that you can create the change you want in your life, your organization, or the world, you are in the right place!
Which Describes You Best?
High-Achiever
Have you ever wondered why some women seem to never feel anxious, while other women feel anxious and worry nearly every single day?
Why is it that some feel capable, calm, and present, while others feel scattered, worried, and not good enough? And part of you knows that you are just as smart as them, if not more.
I will give you a hint: it’s not because they are better at thinking positive. It’s not because they were just born that way.
Leadership
Pretty much everyone says that you're doing an excellent job in your leadership position. You know your potential, but something feels missing for you and you can't quite figure it out.
Whether you lack the confidence you want, are feeling triggered more often than you want to, avoid difficult conversations, or just want more accountability on your team, I've got you!
WORK WITH ME
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1:1 VIP Coaching
Private 1:1 coaching is reserved for powerful high-achieving women who are ready to completely transform the way they think, feel, behave, and communicate
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Signature BRAVE Academy
This is the ultimate inner work program where you will discover how to get in the driver’s seat of your emotions and reactions so that you can feel capable, calm, present, and at ease!
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BRAVE-cation Healing Retreat
This unique opportunity isn't just any vacation, this is an all-inclusive 4-day enlightening experience to focus on YOU and nothinggggg else, so that you can feel happier, calmer, and lighter
Upcoming retreats:
January 2025
Book a FREE call with Dr. Steph to find out if you're a good fit to work together!
Questions? Email stephanie@brave-method.com
WHAT CLIENTS SAY
"I feel 100lbs lighter after working through the underlying issues"
I was skeptical about BRAVE thinking it was your typical "these are the characteristics you need as a leader" program.
Working with Stephanie has brought me awareness and changed my thought process. Now I have better emotional intelligence and feel 100 pounds lighter after working through the underlying issues instead of avoiding them. BRAVE is a life-changer. I would recommend this program to anyone!
"I feel less anxious and overwhelmed and have been finding more joy and am more present"
Working with Stephanie has been absolutely amazing. I was overwhelmed and full of anxiety every single day. Every session I had with her, I felt like I was having breakthrough after breakthrough after breakthrough. I am less anxious. I am less overwhelmed. She's really helped me unstuck my life! I have been finding more joy [and] more times that I'm present.It's 100% worth the investment. [I] highly, highly, highly recommend working with Stephanie.
"I had an anxiety and stress problem and now I feel more peaceful and optimistic."
I was skeptical thinking 5 weeks was not much time to change my mindset. I had an anxiety and stress problem. I feel more peaceful and optimistic. I recommend this program for someone who is looking to positively reframe their mindset and come out stronger after each session. When you think you have hit a wall… this is for you! If you are on the fence about this program, do it! Try to pinpoint what is making you hesitate and I bet that is a reason you need to enroll! This program is an investment in yourself with a big ROI!
I get it, I've been there!
Just like you, I was struggling to be the woman I wanted to be. Stephanie here. From the outside looking in, I had it all together.
A thriving career at NASA, incredible travel adventures with my partner, a beautiful home, and a doctorate in psychology.
But inside, it was a different story.
I felt overwhelmed and exhausted trying to find a balance between all of my obligations. I was unsatisfied in my relationships and ability to cope with stressful situations and big emotions. I was ready for things to change!
Other than trying therapy, I wasn’t sure what else to do. I still found myself struggling to make the changes I wanted in myself. Part of me honestly felt like I was broken and that I was just an anxious person.
I felt hopeless.
I took a workshop that completely changed my life. I couldn’t see the world the same after that.
Then, I started working with a coach that helped me implement everything that I learned.
People started noticing the shift in my behaviors and mindset and I finally felt confident in myself and my relationships.
Shortly after that...I got two back-to-back $10,000 promotions at work - but that was just a bonus!
So many shifts happened in my life. I couldn't contain my excitement to help others transform their lives and that's why I'm here!
CONTACT ME
stephanie@brave-method.com
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